"The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations.”
Barbara Kingsolver, Animal, Vegetable, Miracle: A Year of Food Life
Have you tried Krazy Kraut? Wish you could do the same at home? Learn about sauerkraut making and barrel brine lacto-fermentation from Andy Reed of Krazy Kraut on Tuesday, August 13th at 7:00pm.
Learn how to put up all those extra veggies from your garden (or the farmers' market) before the frost kills them in the ancient pre-refrigeration technology of brine lacto-fermentation. We will learn the easy simple basics of making sauerkraut. We will discuss the values of fermented foods in our diets and learn to make a kraut full of amazing health benefits from cancer fighting anti-oxidants, immunity enhancing probiotic microbes, and intestinal-healing vitamins and minerals.
Andy Reed is senior owner at Krazy Kraut, a local organic worker-owned fermented foods business. Andy is also a folk healer and acupuncturist specializing in oncology and healing with the art of Asian food energetics.
To learn more, please email Shawn at firstname.lastname@example.org, or visit cityfolksfarmshop.com.
Our vendors for Wednesday, August 7th include:
Dan the Baker
Gluten Free You and Me
GoldenLife Dog Food
Hirsch Fruit Farm
Jam-Tastic Homemade Jams
Blue Jacket Dairy
Oh Lather Soap Works
Oink Moo Cluck
Pies by the Pie Man
Speckled Hen Farm
The Brown and Blond Bakery
Wayward Seed Farm
Our community organization: Angel Service Dogs
Our musical entertainment: The Savory Chickens
Join us every Wednesday, May through September from 3:00-6:00PM!
Dublin Farmers' Market at Oakland Nursery
4261 West Dublin Granville Road
Dublin, Ohio 43017
For more information, or questions related to any of our services, please contact us via email at email@example.com. See you at the market!